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1. Coat the beef or lamb with flour.
2. Add Salt and fresh cracked black pepper to taste.
3. Add oil a large pot and brown the mixture.
4. Add sliced vegetables and thyme.
5. Add the beef stock and water.
6. Add the bay leaf for taste.
7. Simmer the beef or lamb mixture for 2 to 3 hours or until the meat and veggies are tender and look tasty.
8. You can add extra water if necessary for moisture.
9. Add salt, pepper and wine to taste.
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